Understanding Depression and Finding Freedom: Talking Book ReviewSaturday, 02 April 2011 06:00
& Finding Freedom
The Talking Book version
Written and read by Dorothy Rowe
2 tapes : 3 hours of listening
Dorothy Rowe, the internationally renowned psychologist and expert on depression, brings together on this tape what her thirty years of research have shown her about depression, and shows us how every one of us can take charge of our life and find the way to happiness, hope and freedom.
Depression: the imprisoning experience of isolation and fear which comes when we discover that there is a serious discrepancy between what we thought our life was and what it actually is.
From birth onwards we create our own secure worlds of meaning. Challenged seriously enough, these worlds can crumble, leaving us despairing, frightened, isolated, helpless. But we are not helpless. We can resolve to save ourselves by embarking on a journey of understanding and self-acceptance, and finally and forever break free of the bonds of depression.
The Talking Book version is available from bookshops
and it can be ordered direct from . . .
HarperCollins UK Order Department