'I would rather have a physical illness - any physical illness - than be depressed.  Depression is the worst experience any person can have.' Anyone who knows what it is to be depressed would agree.  Depression means feeling despairing, frightened, helpless, guilty, bitter and isolated.  It is the most terrible sense of being trapped in a prison of isolation and fear.  Depression comes when the secure worlds we have created since our birth are challenged so seriously that they crumble beneath our feet.  But we can rescue ourselves by starting on a journey of understanding and self-acceptance, which will finally and for ever help us break free of the bonds of depression. Dorothy Rowe20 July 2011 Go to the audible.co,.uk…
The Talking Book version, read by Dorothy Rowe NEW VERSION now available as digital recording.  Cassette version may also be available in 'New' or 'Used' condition via Amazon. Dorothy Rowe, the internationally renowned psychologist and expert on depression, brings together on this tape what her thirty years of research have shown her about depression, and shows us how every one of us can take charge of our life and find the way to happiness, hope and freedom. Depression: the imprisoning experience of isolation and fear which comes when we discover that there is a serious discrepancy between what we thought our life was and what it actually is. From birth onwards we create our own secure worlds of meaning. Challenged…
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